As you start to walk on the way, the way appears.” — Rumi
My Story
My path into wellness has been deeply personal.
I’ve always been fascinated by people, the human experience, and the connection between mind, body, spirit, and the natural world. From an early age, I understood that food is medicine, simplicity brings joy, and meaningful connection is essential to wellbeing.
In 2013, shortly after moving to Sarasota from Michigan, I began working at Full Spectrum Health under the mentorship of Eve Prang Plews, a Licensed Nutrition Counselor and Functional Medicine Practitioner whose wisdom deeply shaped my life and career. Eve taught her clients how to think critically about their health, ask better questions, develop discernment, and feel empowered in navigating their own healing journeys from a holistic perspective.
During my years at Full Spectrum, I immersed myself in holistic nutrition, homeopathy, herbalism, mindfulness, and energy-based healing practices. This path eventually led me to become a licensed massage therapist with additional training in craniosacral therapy and other integrative modalities.
When Eve passed away unexpectedly in 2018, it marked a profound turning point in my life. Her legacy continues to guide the way I approach healing today; with curiosity, compassion, and the belief that symptoms are not failures, but messages from the body asking to be understood.
Over the years, my journey expanded into creative consulting, communications, branding, and the arts, while continuing to deepen my understanding of holistic health and personal transformation. Developing a creative practice and making art taught me almost as much as Eve did. I believe we are inherently creative beings, and even in adulthood, giving ourselves the freedom to create is just as essential as nourishing ourselves. Creativity has become an important part of how I understand healing, self-expression, and overall wellbeing.
In 2025, I returned to Full Spectrum Health as a partner and member of our small but deeply dedicated team, coming full circle in many ways.
Today, I help clients create practical, sustainable wellness strategies that support real life. My work blends foundational health practices with a compassionate, whole-person approach rooted in the belief that healing often begins by slowing down, listening to your body, and returning to what truly matters.
- Future Board-certified Holistic Health Practitioner, BCHHP
- Professional Vitamins & Supplement Specialist
- Esoteric Healing, Level 4, NAEH
- Former Licensed Massage Therapist (2015-2020, FL)
- Craniosacral Therapy, Level 1 & 2